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Journalling has been one of the most important habits I’ve ever developed and has had a dramatic impact on my life. In this video, I go through why I think journaling is so powerful and share the best prompts you can use to get started as well. Enjoy x
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🍿 WATCH NEXT:
I Journalled for 90 Days. Here’s What I Learned: https://www.youtube.com/watch?v=JHKiDe8E4hY
How to Make Difficult Decisions: https://www.youtube.com/watch?v=XILu7hxDr2w
How to Build a Life You Love: https://www.youtube.com/watch?v=EwSD4uCSX_M
How to Find a Career You Genuinely Love: https://www.youtube.com/watch?v=O3m14PVOq_g
MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
🏆 Creatorpreneur – My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course
🗣 Camera Confidence – My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/
MY FAVOURITE TOOLS & GEAR
📩 Superhuman – The BEST Email Experience – https://go.aliabdaal.com/superhuman
✍️ Shortform – The BEST Summaries of Books – https://go.aliabdaal.com/shortform
📚 Readwise – How I remember What I Read – https://go.aliabdaal.com/readwise
🎵 Epidemic Sound – Where I Get My Music – https://go.aliabdaal.com/epidemicsound
⚙️ Notion – How I Manage My Team – https://go.aliabdaal.com/notion
⏰ Rize – How I Track Time and Stay Productive – https://rize.io/aliabdaal
MY OTHER SOCIALS:
🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people – https://www.youtube.com/c/DeepDivewithAliAbdaal/
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WHO AM I?
If we haven’t yet before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
⌚️Timestamps:
0:00 Introduction
0:41 – Why Journalling can change your life
4:44 – Level 1 of Journalling
7:46 – Level 2 of Journalling
10:54 – Level 3 of Journalling
11:25 – Odyssey Plan (Prompt 1)
12:03 – The Wheel of Life (Prompt 2)
13:03 – 12 Month Celebration (Prompt 3)
13:28 – Fear Setting Exercise (Prompt 4)
14:26 – Solomon’s Paradox (Prompt 5)
PS: Some of the links in this description are affiliate links that I get a kickback from 😜li