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Hey friends, I recently interviewed relationship experts Dr John and Julie Gottman and their advice was just so good. In this video, I share 7 habits from their book the 7 Day Love Prescription along with some soundbites from the interview. Enjoy x
Check out my free Relationship Review template: http://go.aliabdaal.com/relationship-review
๐ Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday
๐ฟย WATCH NEXT:
8 Evidence-Based Tips to Help You Find Love: https://www.youtube.com/watch?v=h-mxesCotgs
This Book Changed My Love Life: https://www.youtube.com/watch?v=kM0ZADKIXU8
6 Lessons I’ve Learned about Online Dating: https://www.youtube.com/watch?v=Ze4ifhPPAQ8
MY CREATOR COURSES
๐ฌย Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
๐ย Creatorpreneur – My flagship course for scaling up your creative side-hustle โ https://creatorpreneur.academy/course
๐ฃย Camera Confidence – My self-paced course on how to improve your creativity, career, or communication skills โ https://cameraconfidence.aliabdaal.com/
MY FAVOURITE TOOLS & GEAR
๐ฉย Superhuman – The BEST Email Experience – https://go.aliabdaal.com/superhuman
โ๏ธ Shortform – The BEST Summaries of Books – https://go.aliabdaal.com/shortform
๐ Readwise – How I remember What I Read – https://go.aliabdaal.com/readwise
๐ต Epidemic Sound – Where I Get My Music – https://go.aliabdaal.com/epidemicsound
โ๏ธย Notion – How I Manage My Team – https://go.aliabdaal.com/notion
โฐย Rize – How I Track Time and Stay Productive – https://rize.io/aliabdaal
MY OTHER SOCIALS:
๐ย My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people – https://www.youtube.com/c/DeepDivewithAliAbdaal/
๐ My website / blog – https://www.aliabdaal.com/
๐ฆ Twitter – https://twitter.com/aliabdaal
๐ธ Instagram – https://instagram.com/aliabdaal
๐ฑย TikTok – https://www.tiktok.com/@aliabdaal
๐จโ๐ปย Linkedin – https://www.linkedin.com/in/ali-abdaal/
๐ฅย Facebook – https://www.facebook.com/aliabdaal/
WHO AM I?
If we havenโt yet before – Hey ๐ย Iโm Ali, a doctor-turned-entrepreneur and Iโve somehow become the worldโs most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
โ๏ธTimestamps:
0:00 Living longer through relationships
0:40 The Connection Bid Habit
3:45 The Quizzical Habit
6:54 The Gratitude Habit
9:05 The Admiration Habit
10:32 The Overcommunicate Habit
11:58 The Hug Habit
13:12 The Ritual Habit
PS: Some of the links in this description are affiliate links that I get a kickback from ๐